Ever have one of those days where you're just in a deep funk and depressed as all get out? Yeah, me too. I even spent a little time out in the glorious sun and it didn't help. *sigh*
I know how you feel; it can be crippling, those emotions. In the old days, I'd go watch TV and turn on Public Access; it was campy fun. These days, I just sort of curl up in my bathrobe and try to meditate.
It may even help to take a hot shower or a bath; just inundate yourself with a good sensation. If nothing else, perhaps it will give your body something positive to focus on.
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It may even help to take a hot shower or a bath; just inundate yourself with a good sensation. If nothing else, perhaps it will give your body something positive to focus on.
Please be well and hang in there...
Yours,
Sylvan (Dave)
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